The longstanding adage proclaiming breakfast as the paramount meal of the day persists, but how many Nigerians have the luxury of ensuring they never skip breakfast? Amidst the frenetic pace of life in Nigeria, particularly the chaotic morning endeavour to reach workplaces promptly, not to mention traffic congestion in cities like Lagos, the culture of breakfast appears to wane. The typical Nigerian adult ends up having brunch most times instead of breakfast. Statistical analyses reveal that a meagre 56.7% of Nigerians partake in breakfast, with a notable majority comprising children. Whether dictated by time constraints or not, the irrefutable truth persists – a splendid day commences with having breakfast. In the quest for an exceptional day, the innovative concept of Rush Hour Breakfast emerges as a strategy to ensure you do not miss breakfast.

Bread and Akara

Akara, a ubiquitous street food adorning nearly every corner and T-junction, is an optimal choice for those in a hurry. Frequently accompanied by Nigerian Pap or custard, this bean cake delicacy seamlessly pairs with the fast-paced lifestyle. When crafting a side of pap is implausible due to time constraints, the amalgamation of Bread and Akara emerges as an unparalleled combination worth savouring. Opting for Bread and Akara for breakfast proves satisfying and economically prudent in the context of the Nigerian economy with a budget of less than 1000 naira

Cereals

Why do many individuals persist in associating cereals exclusively with children? Fine, youngsters commonly consume cereals, but from a broader perspective, they serve as an uncomplicated and convenient breakfast option for individuals of all ages. Embracing an array of choices such as cornflakes, golden morn, cocoa pops, rice crispies, and numerous others, there is no justification for neglecting the importance of breakfast. Easily prepared, adaptable for on-the-go consumption, and conducive to a splendid commencement, cereals undeniably contribute to making breakfast the most delightful segment of the day.

Ewa Agoyin with Agege Bread( Bread and Beans)

For enthusiasts of substantial breakfasts, eschewing lighter fare that fails to satiate, the quintessential choice is the beloved Nigerian dish, Ewa Agoyin. Predominantly available in the Western region, particularly Lagos, this culinary delight consists of a delectable mash of bean porridge paired with a specially crafted stew courtesy of the Agoyin women hailing from Togo. Typically sold through street hawkers, the savoury amalgamation proves exceptionally gratifying for a morning repast. Adding to its allure, the vendors have ingeniously enhanced the Ewa Agoyin experience by introducing enticing variations, such as the accompaniment of yam and Nigeria’s cherished fried plantain.

Okpa

Okpa, a culinary gem in Enugu, captivates with its vibrant hue and delectable flavour, making it an optimal selection for a swift and satisfying breakfast during the morning rush. There exists a nostalgic narrative surrounding how, in yesteryears, okpa held the esteemed position of being our parents’ cherished snack and an enduring favourite for lunch. In those ancient days, a mere 10 naira could secure a portion of okpa, sustaining them throughout the day. Despite its escalated price, okpa remains a stalwart contender among Nigeria’s most satiating culinary offerings.

Instant Noodles and Eggs

It is called “Instant noodles” for a reason. Our popular 5-minute noodles can be paired with boiled or fried eggs. Our renowned 5-minute noodles seamlessly harmonize with either boiled or fried eggs. This delectable Nigerian breakfast tantalizes the taste buds, providing the essential flavour to elevate your day. Presently featured on the menus of various food vendors, including the well-known Meshai, the convenience of not having to prepare it yourself alleviates the morning rush. Spare yourself the hassle and commence your day with an instantly flavorful experience.

Oatmeal

Renowned for its exceptional nutritional profile, oatmeal is a cornerstone among Nigeria’s effortlessly crafted breakfast recipes. Simply infuse it with your choice of hot water, milk, sugar or honey, and you are poised for a wholesome start to your day. Undoubtedly, oatmeal ranks among the most healthful grains accessible in Nigeria. Indulge in a gratifying bowl of oats, ensuring a satiating breakfast experience that defies hunger pangs.

And always bear in mind, “A morning without breakfast is akin to a day devoid of sunshine.”