For the ones who love to eat, drink and travel.

Why Nigerians Are Breaking the Rules with Swallow for Breakfast

egusi soup and pounded yam, nigerian cuisine isolated on white background

Dive into the deliciously rebellious world of Nigerian breakfast habits as we uncover the reasons behind swapping coffee for hefty swallows like eba, fufu, and amala. From the quest for morning energy to the celebration of family tradition and local ingredients, discover why Nigerians are rewriting the breakfast playbook one hearty meal at a time.

The best cure for hangovers is… “swallow” and a hot Nigerian soup

Years of partying and battling hangovers have taught me one thing – nothing beats hot pounded yam and ogbono soup after a rough morning. Trust me, it’s the closest thing to a hangover cure I’ve found.

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