For the ones who love to eat, drink and travel.

Afang Soup: The Delicious Way to Boost Your Immune System

Efik Afang soup Nigerian served in a clay bowl with garri on a white background

Afang soup isn’t just a flavorful Nigerian delicacy—it’s a superfood packed with vitamins, antioxidants, and omega-3s that boost your immune system and support overall health. From rich Afang leaves to protein-filled stockfish, every spoonful nourishes your body while treating your taste buds.

Nigeria needs more food festivals

We have a few concerts year-round — detty December homecoming parties for the IJGBs, house parties, and maybe two major food festivals. And we also have Owambe parties. But although Owambes bring all the delights of food, alcohol and music in one place, they can’t be categorised under festivals, no matter how elaborately they’re planned. … Continue reading Nigeria needs more food festivals

The best cure for hangovers is… “swallow” and a hot Nigerian soup

Years of partying and battling hangovers have taught me one thing – nothing beats hot pounded yam and ogbono soup after a rough morning. Trust me, it’s the closest thing to a hangover cure I’ve found.

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